Change your life with Self-Hypnosis

Are you ready to free yourself from stress, get rid of old habits and behaviors that are holding you back, improve your mood, and make powerful, positive changes in your life? Learning self-hypnosis can help you with these things and more.  The first step is to remove the erroneous programming and beliefs that are getting in the way of your success. Once you do this, you can create new and beneficial programs that will allow you to access states of happiness, confidence and success beyond anything the old, limited self was able to achieve.

7^th Path Self-Hypnosis ®

The self hypnosis technique I teach is a system called 7^th Path Self-Hypnosis®.  One of the unique features of this system is that it first works to remove the out of date programming we carry around with us. In 7^th Path™, a holistic, mind-body-spirit approach combining meditation and self-hypnosis is used to identify and neutralize those things blocking your success. This same approach then allows you to work on areas of your life you want to improve.  The holistic nature of the 7^th Path Self-Hypnosis® system means that as you work on any one particular issue, positive effects spread to other areas of your life. Even if you don’t consider yourself a “spiritual” person, you can still benefit from the process.

Choose your Self-Hypnosis learning style

Everyone has their unique learning style, one that works best for them.  To accommodate your personal style I offer two different self-hypnosis instruction options:

Individual Self-Hypnosis Instruction

These are organized as private sessions, scheduled once a week for five weeks. In each session you learn the next progressive step of the process. The time between sessions is used to integrate the technique into your daily self-hypnosis practice and to incorporate each new step with the previous ones you’ve learned.

Group Self-Hypnosis Classes

Classes are structured into two sessions of four hours each. The material is presented in an accelerated format, so extra time is given in class to make sure each person is familiar and comfortable with the self-hypnosis techniques. The second class is held approximately three weeks after the first. This is done to accommodate the progressive nature of the system and allow each person to become used to integrating each step into their daily practice.

Whether you chose Individual Self-Hypnosis Instruction or Group Self-Hypnosis Classes, you get ongoing support and resources. Not only can you contact me with questions, but you also become part of the world-wide 7^th Path Self-Hypnosis® community. 

When you’re ready to make the changes you want in life, call or email me and we’ll get you started on the path.